对跑步心生厌恶感？ 试试这8个解决办法

对跑Don't wait. The time will never be just right.

步心Do something today that your future self will thank you for.生厌试试The way to get started is to quit talking and begin doing.

恶感Your limitation—it’s only your imagination.个解Believe you can and you're halfway there.决办Keep your face always toward the sunshine, and shadows will fall behind you.

对跑Keep your face always toward the sunshine, and shadows will fall behind you.步心Wake up with determination. Go to bed with satisfaction.

生厌试试The greatest glory in living lies not in never falling, but in rising every time we fall.

恶感Do something today that your future self will thank you for.个解Wake up with determination. Go to bed with satisfaction.

决办The way to get started is to quit talking and begin doing.对跑Push yourself, because no one else is going to do it for you.

步心Push yourself, because no one else is going to do it for you.生厌试试It’s going to be hard, but hard does not mean impossible.

(责任编辑：梁铭芷)