养生| 补钙又补锌的能手，教你它的5种做法，家家必备！

养生又补Keep your face always toward the sunshine, and shadows will fall behind you.

补钙必备The way to get started is to quit talking and begin doing.养生又补It’s going to be hard, but hard does not mean impossible.

补钙必备The key to success is to focus on goals, not obstacles.养生又补Push yourself, because no one else is going to do it for you.补钙必备Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

养生又补Don’t stop when you’re tired. Stop when you’re done.补钙必备The harder you work for something, the greater you’ll feel when you achieve it.

养生又补Don’t stop when you’re tired. Stop when you’re done.

补钙必备Keep your face always toward the sunshine, and shadows will fall behind you.养生又补Push yourself, because no one else is going to do it for you.

补钙必备It’s going to be hard, but hard does not mean impossible.养生又补Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

补钙必备Dream it. Wish it. Do it.养生又补Success is not final, failure is not fatal: It is the courage to continue that counts.

(责任编辑：青海省)