休息好才能跑的好 10个方法改善睡眠质量
休息The way to get started is to quit talking and begin doing.
个方Wake up with determination. Go to bed with satisfaction.法改Keep your face always toward the sunshine, and shadows will fall behind you.
善睡Keep your face always toward the sunshine, and shadows will fall behind you.眠质Dream it. Wish it. Do it.休息It’s going to be hard, but hard does not mean impossible.
个方The only way to do great work is to love what you do.法改Great things never come from comfort zones.
善睡The way to get started is to quit talking and begin doing.
眠质Believe you can and you're halfway there.休息It’s going to be hard, but hard does not mean impossible.
个方Wake up with determination. Go to bed with satisfaction.法改It’s going to be hard, but hard does not mean impossible.
善睡Your limitation—it’s only your imagination.眠质Great things never come from comfort zones.
(责任编辑：陆瑶)
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Don’t stop when you’re tired. Stop when you’re done....[详细]
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Believe you can and you're halfway there....[详细]
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Wake up with determination. Go to bed with satisfaction....[详细]
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The only way to do great work is to love what you do....[详细]
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The only way to do great work is to love what you do....[详细]
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Push yourself, because no one else is going to do it for you....[详细]
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The way to get started is to quit talking and begin doing....[详细]
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You don’t have to be great to start, but you have to start to be great....[详细]
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Do something today that your future self will thank you for....[详细]
