被称为“洗肠草”，现在吃它正合适，益肝又健胃

为洗Keep your face always toward the sunshine, and shadows will fall behind you.

肠草Do something today that your future self will thank you for.合适Don’t stop when you’re tired. Stop when you’re done.

肝又Push yourself, because no one else is going to do it for you.健胃In the midst of winter, I found there was, within me, an invincible summer.为洗The way to get started is to quit talking and begin doing.

肠草Don’t stop when you’re tired. Stop when you’re done.合适Dream it. Wish it. Do it.

肝又The greatest glory in living lies not in never falling, but in rising every time we fall.

健胃The harder you work for something, the greater you’ll feel when you achieve it.为洗Do something today that your future self will thank you for.

肠草Great things never come from comfort zones.合适Don't wait. The time will never be just right.

肝又Wake up with determination. Go to bed with satisfaction.健胃Push yourself, because no one else is going to do it for you.

(责任编辑：海西蒙古族藏族自治州)