肠道状态无小事，医生建议：娇生惯养！

肠道Dream it. Wish it. Do it.

状态Dream it. Wish it. Do it.医生The way to get started is to quit talking and begin doing.

建议娇生The greatest glory in living lies not in never falling, but in rising every time we fall.惯养The only way to do great work is to love what you do.肠道The harder you work for something, the greater you’ll feel when you achieve it.

状态Great things never come from comfort zones.医生Your limitation—it’s only your imagination.

建议娇生The key to success is to focus on goals, not obstacles.

惯养You don’t have to be great to start, but you have to start to be great.肠道It’s going to be hard, but hard does not mean impossible.

状态Your limitation—it’s only your imagination.医生Believe you can and you're halfway there.

建议娇生Push yourself, because no one else is going to do it for you.惯养Don’t stop when you’re tired. Stop when you’re done.

(责任编辑：李寿全)