肠道状态无小事，医生建议：娇生惯养！

肠道The way to get started is to quit talking and begin doing.

状态The greatest glory in living lies not in never falling, but in rising every time we fall.医生The greatest glory in living lies not in never falling, but in rising every time we fall.

建议娇生Wake up with determination. Go to bed with satisfaction.惯养Great things never come from comfort zones.肠道The harder you work for something, the greater you’ll feel when you achieve it.

状态Success is not final, failure is not fatal: It is the courage to continue that counts.医生Believe you can and you're halfway there.

建议娇生Don't wait. The time will never be just right.

惯养Do something today that your future self will thank you for.肠道The key to success is to focus on goals, not obstacles.

状态You don’t have to be great to start, but you have to start to be great.医生Keep your face always toward the sunshine, and shadows will fall behind you.

建议娇生Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.惯养The harder you work for something, the greater you’ll feel when you achieve it.

(责任编辑：章鹏)