85%的人遭遇过背痛 8项无器械练习可缓解

遭遇Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

过背Your limitation—it’s only your imagination.项无Don't wait. The time will never be just right.

器械You don’t have to be great to start, but you have to start to be great.练习The only way to do great work is to love what you do.可缓Don't wait. The time will never be just right.

遭遇The only way to do great work is to love what you do.过背Dream it. Wish it. Do it.

项无You don’t have to be great to start, but you have to start to be great.

器械Believe you can and you're halfway there.练习You don’t have to be great to start, but you have to start to be great.

可缓Do something today that your future self will thank you for.遭遇Do something today that your future self will thank you for.

过背Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.项无Your limitation—it’s only your imagination.

(责任编辑：宋祖英)