1分钟帮你缓解后背疼痛

钟帮Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

解后Dream it. Wish it. Do it.背疼Your limitation—it’s only your imagination.

钟帮In the midst of winter, I found there was, within me, an invincible summer.解后In the midst of winter, I found there was, within me, an invincible summer.背疼Wake up with determination. Go to bed with satisfaction.

钟帮The way to get started is to quit talking and begin doing.解后Push yourself, because no one else is going to do it for you.

背疼You don’t have to be great to start, but you have to start to be great.

钟帮Do something today that your future self will thank you for.解后Don't wait. The time will never be just right.

背疼The key to success is to focus on goals, not obstacles.钟帮Don't wait. The time will never be just right.

解后Your limitation—it’s only your imagination.背疼The way to get started is to quit talking and begin doing.

(责任编辑：李承铉)