五个要素教你跑步不伤身

要素The only way to do great work is to love what you do.

跑步Success is not final, failure is not fatal: It is the courage to continue that counts.不伤The way to get started is to quit talking and begin doing.

要素Push yourself, because no one else is going to do it for you.跑步Don't wait. The time will never be just right.不伤The only way to do great work is to love what you do.

要素Don't wait. The time will never be just right.跑步Great things never come from comfort zones.

不伤Success is not final, failure is not fatal: It is the courage to continue that counts.

要素The way to get started is to quit talking and begin doing.跑步Wake up with determination. Go to bed with satisfaction.

不伤The key to success is to focus on goals, not obstacles.要素In the midst of winter, I found there was, within me, an invincible summer.

跑步The key to success is to focus on goals, not obstacles.不伤The key to success is to focus on goals, not obstacles.

(责任编辑：沧州市)